The 7 Brew Blue Pom Smoothie mixes sweet blueberries with the tart taste of pomegranate, all in a creamy, eye-catching blue drink. It’s perfect for kids, smoothie lovers, or anyone who wants a caffeine-free, fruity treat.
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This simple guide covers:
- Updated 2025 prices and sizes
- Calories and nutrition info
- Ingredients and allergen details
- Customization tips (vegan & dairy-free options)
- 15+ FAQs from smoothie fans and experts
7 Brew Blue Pom Smoothie Prices (2025)
Available at 7 Brew Coffee locations via drive-thru, pickup, or delivery apps like DoorDash, Uber Eats, and Grubhub (delivery may vary).
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| Size | Price |
|---|---|
| Small | $7.75 |
| Medium | $8.64 |
| Large | $9.86 |
Pro Tip: The medium size gives the best balance of portion and value—enough to share or enjoy solo.
What Is the 7 Brew Blue Pom Smoothie?
The Blue Pom Smoothie is a colorful, creamy mix of:
- Blue raspberry syrup
- Pomegranate syrup
- Lavender syrup
- Yogurt & milk base
It blends sweet, tart, and floral flavors with a smooth, creamy texture. Naturally caffeine-free, it’s a fruity treat that’s also visually striking.
Flavor Tip: Add mango or peach syrup for a tropical twist, or mix with strawberry puree for extra berry flavor.
Allergen & Dietary Info
| Allergen | Info |
|---|---|
| Dairy | ✅ Contains yogurt & milk (can substitute plant-based milk) |
| Soy | ⚠ Possible traces in syrups |
| Gluten | ✔ Gluten-free options available |
| Nuts | ⚠ May contain traces (shared prep area) |
| Artificial Colors | ✔ Blue & pomegranate syrups |
| Sugar | High – 46g per serving |
| Caffeine | ❌ None |
Tip: Always tell your barista about allergies or dietary restrictions.
Ingredients Breakdown
| Ingredient | Role |
|---|---|
| Blue Raspberry Syrup | Sweet, fruity flavor + bright blue color |
| Pomegranate Syrup | Tartness and depth |
| Lavender Syrup | Light floral notes |
| Yogurt & Milk Base | Creamy texture |
| Ice | Smooth, blended consistency |
Taste: Sweet, tangy, fruity, and slightly floral—like a blueberry-pomegranate sorbet in smoothie form.
Nutrition Facts
Values may change based on size, milk choice, or syrup add-ins.
| Nutrient | Amount |
|---|---|
| Calories | ~200 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 8mg |
| Sodium | 31mg |
| Carbs | 49g |
| Sugars | 46g |
| Protein | 1g |
| Caffeine | 0mg |
Health Hack: Use almond milk or water instead of dairy for a lighter, lower-calorie version.
Customization Options – Build Your Perfect Blue Pom
The Blue Pom Smoothie is highly customizable. You can adjust creaminess, sweetness, and flavors, or make it fully plant-based.
Sizes
- Small
- Medium
- Large
Smoothie Purees
- Strawberry
- Peach
- Mango
Regular Syrup Flavors
Banana, Mango, Peach, Guava, Cherry, Pineapple, Passion Fruit, Raspberry, Blackberry, Kiwi, Watermelon, Coconut, Pomegranate, Blue Raspberry, Lemon
Pro Tip: Try Blue Pom + Mango for a tropical-blue combo.
Milk & Base Options
| Milk | Extra Charge |
|---|---|
| Oat Milk | +$0.75 |
| Almond Milk | +$0.75 |
| Coconut Milk | +$0.75 |
| Water | Free |
Why Fans Love It
- Refreshing blueberry-pomegranate taste
- Bright, Instagram-worthy color
- Low-calorie and caffeine-free
- Easy to customize
- Family-friendly & kid-approved
Where to Buy
Available at all participating 7 Brew Coffee locations:
- Drive-thru
- In-store pickup
- Delivery via DoorDash, Uber Eats, or Grubhub
FAQs – 7 Brew Blue Pom Smoothie
What’s inside? Blue raspberry, lavender, pomegranate syrups with milk or yogurt.
Calories? ~200 per serving (varies by milk and size).
Dairy-free? Not by default, but you can choose almond, oat, or coconut milk.
Contains yogurt? Yes, standard version includes yogurt.
Vegan-friendly? Yes, with plant-based milk.
Sugar-free option? Reduce syrup; no dedicated sugar-free version yet.
Caffeine? None.
Extra fruit add-ins? Mango, peach, banana, and more.
Healthy? It’s a fruity treat; naturally high in sugar.
Artificial colors? Yes, from syrups.
Gluten-free? Yes, cross-contamination possible.
Contains nuts? May have traces.
Custom flavors? Mix with strawberry or mango for new combos.
Available year-round? Yes, permanent menu item.
Order ahead? Yes, via delivery apps like Uber Eats or DoorDash.
Final Thoughts – Is It Worth Trying?
Absolutely! The 7 Brew Blue Pom Smoothie is fruity, creamy, and visually stunning. It’s caffeine-free, customizable, and perfect for kids, smoothie lovers, or anyone craving a vibrant drink.
Top Recommendation: Try it with mango add-in and coconut milk for a tropical, island-inspired treat in every sip.
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