If you want a drink that’s creamy, refreshing, and naturally energizing, the 7 Brew Matcha Latte is one of the best green tea drinks on the menu. It blends premium matcha powder with smooth milk and light sweetness, giving you a drink that tastes earthy, calming, and uplifting at the same time.
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Matcha lovers enjoy it for its antioxidants, gentle caffeine boost, and smooth flavor. If you’re new to matcha, this latte is an easy and delicious place to start.
7 Brew Matcha Latte Price (Updated Menu)
Available at all 7 Brew drive-thru locations across the U.S.
Delivery through DoorDash, Uber Eats, and Grubhub may vary by area.
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| Size | Price |
|---|---|
| Small | $6.32 |
| Medium | $7.07 |
| Large | $7.96 |
What Is the 7 Brew Matcha Latte?
The 7 Brew Matcha Latte is a smooth, creamy milk-based drink made with finely ground matcha tea powder. It offers a nice caffeine lift without the strong taste of coffee or the crash that sometimes comes with espresso.
You can order it hot for a warm, cozy drink or iced for a cool, refreshing version.
Barista Tip: Try the Iced Oat Milk Matcha Latte with half-sweet syrup. It’s one of the most-loved matcha orders at 7 Brew.
Ingredients
Here’s what goes into a 7 Brew Matcha Latte:
| Ingredient | Description |
|---|---|
| Matcha Powder | Finely ground Japanese green tea; provides caffeine and antioxidants |
| Steamed Milk | Whole milk by default; adds creaminess |
| Sweetener | Adds mild sweetness; fully customizable |
| Whipped Cream (Optional) | Makes it richer and dessert-like |
| Ice (Optional) | For iced matcha lattes |
Milk Options: Whole, oat, almond, coconut, skim, half & half
Sugar-Free Flavors: Vanilla, caramel, white chocolate, brown sugar cinnamon
Allergen Information
| Allergen | Contains? | Notes |
|---|---|---|
| Dairy | ✔ Yes | In milk and whipped cream |
| Soy | ⚠ Possible | Some syrups may include soy |
| Nuts | ⚠ Possible | Due to shared surfaces |
| Gluten | ⚠ Possible | Cross-contact risk |
| Eggs | ❌ No | Safe for egg allergies |
Tip: Always mention allergies to the barista before ordering.
Nutrition Facts
Nutrition may change by size, milk type, and sweetness level.
| Nutrient | Small | Medium | Large |
|---|---|---|---|
| Calories | 280 | 390 | 480 |
| Total Fat | 4.5 g | 7 g | 9 g |
| Saturated Fat | 4 g | 6 g | 8 g |
| Sodium | 270 mg | 360 mg | 450 mg |
| Carbs | 46 g | 65 g | 80 g |
| Sugars | 40 g | 56 g | 70 g |
| Protein | 15 g | 19 g | 23 g |
| Caffeine | ~70 mg | ~100 mg | ~140 mg |
Health Tip:
To lower sugar or calories, ask for:
- Half-sweet
- Sugar-free syrup
- Almond or oat milk
- No whipped cream
Health Benefits of Matcha
Matcha provides more than flavor; it offers some natural wellness benefits.
1. Smooth Energy Without Jitters
Matcha contains L-theanine, which gives calm, steady energy rather than a strong caffeine spike.
2. High in Antioxidants
Matcha is packed with catechins, especially EGCG, which supports cell health and fights oxidative stress.
3. May Help With Metabolism
Matcha may support fat burning and metabolism when enjoyed regularly as part of a balanced diet.
4. Supports Focus
Matcha’s blend of caffeine + L-theanine may improve mental clarity, making it great for work or study.
Fun Fact: Matcha can have up to 10 times more antioxidants than normal green tea.
How to Customize Your Matcha Latte
7 Brew offers a lot of ways to make your drink taste exactly how you like it.
Sizes
- Small
- Medium
- Large
Hot or Iced
- Hot Matcha Latte – creamy and warm
- Iced Matcha Latte – refreshing and smooth
Sweetness Options
- Half Sweet
- Regular Sweet
- Extra Sweet
- Sugar-Free
Flavor Add-Ons
Try these popular combinations:
- Matcha + Vanilla → Smooth and sweet
- Matcha + Almond → Light and nutty
- Matcha + Brown Sugar Cinnamon → Cozy and warm
- Matcha + White Chocolate → Rich and creamy
Milk Options
| Milk Type | Notes |
|---|---|
| Oat Milk | Creamy and great with matcha |
| Almond Milk | Lighter and low-calorie |
| Coconut Milk | Sweet, tropical twist |
| Skim Milk | Lower fat |
| Half & Half | Thick and rich |
Add Espresso (Dirty Matcha Latte)
Add 1–6 espresso shots for extra caffeine.
| Add-On | Price |
|---|---|
| 1 Shot | +$0.75 |
| 2 Shots | +$1.50 |
| Triple Strength (6 Shots) | +$2.00 |
Where to Buy the 7 Brew Matcha Latte
You can order a Matcha Latte from:
- Any 7 Brew Coffee location
- Drive-thru or in-store
- Delivery apps like Uber Eats and DoorDash
Pro Tip: Use the 7 Brew app to earn points and redeem free drinks.
7 Brew Matcha Latte vs Starbucks Matcha Latte
| Feature | 7 Brew | Starbucks |
|---|---|---|
| Matcha Type | Premium Japanese matcha | Sweetened matcha blend |
| Sweetness Control | Fully customizable | Limited |
| Milk Choices | 5+ options | Fewer options |
| Base Flavor | Earthy, balanced | Sweeter, creamier |
| Caffeine | ~100 mg | ~80 mg |
| Price (Medium) | ~$7.07 | ~$5.95 |
Verdict:
If you want a more authentic, customizable matcha latte, 7 Brew wins.
Best Food Pairings
These snacks pair well with the earthy matcha flavor:
| Food | Why It Works |
|---|---|
| Cinnamon Roll | Sweet and spicy contrast |
| Blueberry Muffin | Fruity and fresh |
| Chocolate Chip Muffin | Rich and indulgent |
| Vegan Protein Bites | Clean and energizing |
| Caramel Blondie | Dessert-style pairing |
Barista Pick:
Iced Matcha Latte + Oat Milk + Chocolate Chip Muffin Top.
Barista Tips
- Ask for half-sweet oat milk matcha for the best balance
- Add vanilla + almond milk for a dessert-like flavor
- For mornings: iced matcha + espresso shot
- Skip whipped cream if you want a lighter, tea-focused taste
FAQs
1. What is the 7 Brew Matcha Latte made of?
Matcha powder, milk of your choice, and mild sweetener.
2. Does 7 Brew use real matcha?
Yes, they use real Japanese matcha powder.
3. Can I get it hot or iced?
Yes, both are available.
4. How much caffeine does it have?
About 70–140 mg depending on size.
5. Is it vegan?
Yes, when made with almond, oat, or coconut milk and no whipped cream.
6. Can I order it sugar-free or low carb?
Yes, choose unsweetened milk and sugar-free syrup.
7. Does matcha taste strong?
It tastes earthy, smooth, and lightly sweet.
8. Any allergy risks?
Possible gluten or nut cross-contact.
9. Is it good for non-coffee drinkers?
Yes, it gives calm energy without coffee jitters.
10. Can I earn rewards on the app?
Yes, every purchase earns Brew Points.
Final Thoughts: Is the 7 Brew Matcha Latte Worth Trying?
Yes—if you enjoy a drink that feels refreshing, creamy, and naturally energizing, the 7 Brew Matcha Latte is a great choice. It’s packed with antioxidants, easy to customize, and works for almost every diet.
This matcha latte is a must-try in 2025 if you’re looking for a tasty green tea drink with steady energy, great flavor, and lots of customization options.
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